IT'S ALL IN MY HEAD.....DUH
My illness, disorder, disease, whatever you choose to call it is all in my head. That’s what loved ones and friends who don’t "get it" like to say, over and over and over again. Well here’s a clue for them: YES it IS all in my HEAD!
Mental disorder = head. Seems like a no brainer to me but apparently to some, it’s too difficult a concept to comprehend. The hell that you have to endure generally on a daily basis but not always 24/7 is internal. They only see the illness when I act out of character or "act up" as they like to say. They aren’t aware of the nightmarish never-ending roller coaster of fleeting thoughts bouncing off my cranium at the speed of light.
They have no idea what it is like to try to listen to a conversation while you have at least 100 or more self-conversations going on inside your brain at the same time. I’m always being accused of being forgetful. Hell yes I’m forgetful! With that much data running nonstop through my brain all day, I’m bound to forget something and usually it’s those minor details which turn into Mt. Everest mountains to everyone else.
How many times have you sat or stood listening to someone rattle on while inside your brain your inner voices are screaming "I want to get the hell out of here and go isolate!" Or even worse, they’ve got you so involved in other issues totally unrelated to the current ongoing conversation, that you absolutely have no idea what the hell the person is talking about, let alone what they’ve said. So naturally, you get accused of not paying attention. But you were paying attention to the louder stronger conversations and thoughts inside your own head.
Focus, focus, focus. That's the name of the game and I will admit that I still struggle with this one. Especially if I’ve got exciting thoughts about my own life that are rolling through my mind a like locomotive out of control and all I can do is force myself to sit there and not leap up and say, "LISTEN TO ME NOW." Someone once looked me dead in the face and said, "get with the program!" Little did she know, I was with the program allrighty…I was with about 50 programs all at once and most likely had the intelligence level to take over her own program as well.
When someone tells me, "Oh it’s all in your head, get over it." It hurts, because, "Yes it sure as hell IS all in my head and since it is a disease, I cannot get "over it". I have enough trouble seeing that the illness doesn’t get over ME." Hearing this just makes me mad and frustrated. Just once, I wish they could place their hands on my head and have everything I feel automatically transferred to their brains. It’s all in our heads, right? Well they should get the chance to feel that for themselves. But of course that is impossible. So I continue on with the struggle to deal not only with the illness but also with those who can’t comprehend or won’t even try to comprehend what it is I go through.
It really cannot be taught, even by Psychiatrists, unless one of them is a true Bipolar, they only know what the "books" say. It’s our heads. Only we know what goes on in there. I don’t give a hoot what the books say supposedly goes on. Unless those who wrote the book studied every single person with Bipolar Disorder on the entire planet, those statistics are just that…. statistics. And we all know that just because med A worked for Tom, Dick and Jane, it’s no guarantee it’s going to work for us.
I have a mental disorder and someone tells me it’s "all in my head." I have to ask them, "Does it hurt to be that stupid?"
Tonight I'm going to work out. Hard. When I step on the scales and I see the numbers falling...it somehow gives me the incentive and the drive to push myself even harder.
Been stuck in a really strange mood lately, somewhat of a wanderlust mixed with general dissatisfaction with my life. As with most of these interludes, I can't quite put my finger on what's wrong, but I still do feel this indescribable putrid goo of emotion. Sucks really, and I wish it'd end.
Missing my peeps. Come back already.
After two weeks of this terrible pain in my stomach...i went to the doctor. i have an ulcer. it hurts like the bleeding open wound that it is. i'm supposed to abstain from all foods with flavor, all foods with grease, all foods with spice... all foods. i'm condemned to hell. but i'd do anything to take this pain away, almost anything. i dont know how all this food keeps winding up in my mouth still? i read up on my new friend and apparently everything about my lifestyle (especially the stress) and eating habits was headed towards an ulcer and since i didn't know i had an ulcer, i was eating ALL the things i shouldn't be eating these past few weeks. i long for the days of hour long jogs followed by half a pizza with some ice cream and then a long night's sleep. haha that's not REALLY my eating habit, well, maybe just on a friday night.
Feeling a little disconnected this weekend for some reason. Not sure why. I gave up on trying to understand my feelings from one minute to the other long ago. I just take one day at a time, one feeling at a time and just kinda run with it. Although, feeling disconnected can be a good thing at times. Terrible news or tragedies don’t tend to stick with me as long as they do others. I deal with them and then viola, I move on. It’s not that I don’t care, they just don’t linger. But at the same time, happiness doesn’t stick around long either. I suppose one could say that I spend a lot of time in limbo. Neither happy nor sad, just “here”. Numb.disconnected. It’s really not such a bad place to be. Not as good as being happy, but not as bad as being sad or mad. A bit like contentment. Not quite purgatory but a nice middle of the road sort of place. Not as tiring as mania, not as tiring as depression. Just...nice, simple, and easy. But boring. The really bizarre thing about this disconnection thing is that there are days, when I get insomnia and cant sleep a wink. This will last anywhere from 2-3 days. So strange to be so tired and not able to sleep. Thank God for the Internet and other insomniacs who wanna talk.
Just the other day you were full of energy, running errands left and right. Cleaning like a French Maid, cooking like Julia Child, and crafting like good ol Martha Stewart. Then it comes. Slowly at first, gradually snaking it's way through the convoluted folds of your brain until it finally encircles you like a Herculean stranglehold vine.
Tears, they refuse to come. Medication makes sure of that. Body and brain both adopt a numbness that nothing nor anyone can penetrate. You hear the voices speaking to you...you just want them to shut-up and go away and leave you to your silent numbness. Must always be aware of the numbness for it is generally this cycle that many bipolar people will take that final step to end the numbness once and for all.
Energy levels have diminished to where you perform only the functional skills needed to survive. Food is more of a nuisance than a necessity. Too much energy to fix anything.
I want to hibernate for the next 3 months like the Grizzlies do. Or at least I think they do. No social interactions please, I don't care to carry a conversation that will undoubtedly be totally lost on my ears. While the numbness has set into my body, my thoughts still race around the folds like tiny little NASCARs on a short oval track. I'm grouchy, irritable, sensitive...stay away from me until the cycle ends. Don't ask me if I'm okay because I'm not and you wouldn't understand if I did try to explain.
"But the normal world continues to go on", you say. Sure, and so do I, but I'm not "normal" and my world functions completely bizarro compared to your so called normal world. The normal road is a smooth omelet and my road is semi-scorched scrambled egg. Now is not the time for serious, lengthy or short discussions. My attention span is worthless. My thoughts are intruding to the point I don't hear you anyway.
Actually, I will probably be dissociating during this entire cycle and if you push me, I'll spew out hurtful words like daggers and never even remember any of it. It's like watching an old movie of yourself...you see yourself saying mean things but you don't feel it, nor do you always remember it. Behavior you're told about later is not a forgotten memory...it is just something you have no recollection of ever. Because in your mind, it never ever occurred to begin with.
I would love to cry but I cannot. So I just sit here, waiting for it to end. Thinking of how well it was a few weeks ago, wondering what sink hole all that energy fell into. Will it return full force? Of course it will, when the brain decides it's ready to. I do run hot,cold and even lukewarm, but you cannot turn on or off my faucets. They have minds of their own; it is beyond my control.
Sleep won't come to save me without a heavy duty pill and wisdom and experience blares at my mind that pills are not the answer. Too easy to take too many and sleep too much. Cannot tend to my flowers for Mistress Autumn has cast her spell on them and they have long gone disappeared. My pastel drawings are of no use to me when numb. Use too much black and brown, morose morbid drawings. Quite a contrast to my usual pretty pastel scenes.
Feelings of a smothering solitude of loneliness is my winter coat for the time being. Face muscles cannot remember what to do to create a smile. When forced to be out to get food for the cats, the plastic mask of joyfulness comes on just long enough to get through the social rules of politeness.
Waking every morning at 3:30am for no reason but a instantaneous GET UP NOW order from my brain. Days getting longer, internal clock is all out of whack. What is my purpose here again? Numbness makes me forget. There has to be a reason, perhaps I'll find out sometime. But not now. Not with the numbness of the down cycle.
I love you as much as humanly possible but, please leave me alone for a few days. The other me will return, I promise and the laughter and smiles will return with me. But for right now, solitude is all I want, because what's important for me right now is to make sure the numbness doesn't lead me to the dark pit of hell.
my dad was out of town this past weekend, so my mom came over to visit. i love my mom to pieces, but she always feels the urge to clean while she visits. she can't just sit still and enjoy my company...she has to clean. i'm stuck on this one song and it sure does hurt so good. i asked my mom while she was sweeping whether she liked the song and she wasn't in a humoring her oldest daughter mood so she told it like it is and flat out said NO in a very loud mean tone. i was ok with that but it's just that she denied me so quickly, i barely had a chance to finish asking the question. perhaps it annoyed her that i was playing it at such high volumes.
she just came in the room and wiped the floor. i have so much shit all over that only a mere 50% of it was cleaned. that's a generous guestimate i think. maybe 40%. anyway, she said i live like a slob and she can't stand the sight of my mess. i blamed her. i told her that it was her fault for making me think that she's going to come visit at least once a month and help me clean. she said my sister feels the same way. she denied any fault while she continued cleaning. i do not ask her to do it, how can she blame me for thinking she will continue to do it. i really don't live like a slob, she's just a major clean freak who goes through the house checking for dust w/ white gloves. this is funny saturday morning conversation when put in writing. my mom is full of funny, just in a really dry unfunny kind of way.
the word of the day is "Argus-eyed" which means "extremely observant". that's so me!
i was driving home singing along w/ the radio, one happy person, when i thought to myself, if someone cut me off, i wouldn't react like a meanie, i'd just let it go because getting angry is pointless and a little dangerous. a few short seconds after the thought someone cut me off. i was stopped at a red and as i rolled forward on the green the car in the next lane somehow just ended up in mine halfway through the intersection. i got so angry i HONKED then i SPED UP to curse them out and as i looked over, i saw a little old lady who could barely see above her dashboard, slightly hunched, and who appeared to have no idea what she'd just done. had it not been for my quick response an accident would have happened. I felt so guilty i couldn't even look in her direction. and then i felt like a jerk for getting angry. and then i felt even STUPIDER for saying that i'm better than those road rage maniacs because i wouldn't be the asshole that got too mad. i WAS the asshole that got too mad at what was just a mistake. i drive with my head in the clouds all the time, and lord knows i do not have a perfect driving record. i hate that i'm so easily overcome by the impulse of anger.
i think life is too short to frown unless you're doing it playfully to get what you want.
A friend of mine has been complaining about being tired for about two weeks now. My response to him was to "suck it up." Now I'm feeling extremely guilty. Yesterday he began complaining with some tingling in his left arm and decided to take himself to the doctor. They sent him to the hospital to do some test where they discovered there was a 90% blockage to one side of his heart and a 50% blockage on the other. This guy is 33 years old and later we were told he had the heart of a 60 year old. The doctors were able to break up the blockage and complete surgery successfully, but my question is this: If he's 33 and he has the heart of a 60 year old.....does this mean he'll only live to be in his 40's or 50's?!?! He's scared. I'm scared! It was really surprising to me that his heart was in such bad condition and his cholestrol was so high b/c he doesn't eat fast food and he doesn't eat a lot of fattening things. He's really into taking care of himself. Hmmmm....I just really feel bummed out b/c for two weeks all I kept saying was "c'mon, suck it up." Guess we should really pay attention to our bodies when it speaks to us.
i've been feeling somewhat depressed the past couple of days. i think it's been so long since i've felt sad that my mind has a natural yearning for sadness and so creates it? maybe it's just pms. i think midol should have a trace of prozac in it just for certain times of the month just for that reason. we all get emotional right before our periods...we all need a little prozac from time to time, right?!?!
i forget how wonderful it feels to be complimented by a stranger. i was renting a movie today when one of the guys at the video store said, "you are lovely, i wish you didn't have to leave and you could stay and chat." he was relatively cute in his mid 20s with a goatie. i was so flattered that i blushed and the lady behind us just waited and watched as he flirted. it was shameless... we held everyone up and continued with a very friendly exchange of small talk and then i walked away and smiled. he smiled back and i said bye. he said bye. it was so cute! it totally made my day!! not that i had any interest but it felt nice to be appreciated. =DDDD big smiles!
You guys crack me up!! Too funny. Life of a bi-polar person was much more interesting BEFORE she got help, huh?!?! haha Actually, things have been so busy and so great...I haven't had that much time to post and even if I did, you'd probably be bored to tears. lol For some reason, I think people enjoy reading about the depressing parts of life moreso than the up parts of life. Go figure. I'll try to do better in paying more attention to my blog and dedicating more time to reading my friends blogs. Summer vacation will officially be over on Friday, so maybe I'll get back on track. Thanks for the comments and the laughs you guys. Oh Chester....I'd love to hear about that goal of yours -the goal only known by you- hehe. :P
Name: "peach"
Bday: july 12
Sign: cancer
yahoo contact: ugapeach04
[[ My Adores ]]
I love the fingers of a baby, the pads on a puppies paw, and I adore you if you love your mom! I love homemade ice-cream, bubblegum, daisies and handwritten things.
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Pastimes: music
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[[ My Detests ]]
I hate feeling alone, feeling like I'm being chased, air blown directly in my face!
People: dramatic
Things: birds
Food: meats
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